To Mom is To Love with Valerie Probstfeld, NP

Studying Motherhood with Dr. Paula Derry - Episode 96

Dr. Paula Derry has a long-standing interest in the health of women, especially in positive wellness and self-growth. She is also a Shiatsu practitioner (touch therapy based in Chinese medicine); Independent Scholar with thirty professional publications on motherhood, the menstrual-cycle, menopause, medical decision making, evolutionary psychology and more. Dr. Derry received her PhD in clinical and social psychology from Yale University; Uniformed Services University of the Health Sciences Postdoctoral Fellowship in research health psychology; University of California, Berkeley independent study in the zoology and psychology departments. Paula describes “positive health” as a sense of well-being and meaning, comfort with one’s strengths and weaknesses, and more.  
In this education episode Paula discusses with us motherhood and the sense of self, imperfection, self-grace, and much more! You can find Paula at https://pauladerry.com/ for information about her virtual zoom classes, bodywork practice, research, and more. There are many of her articles about self-growth, menstruation, and other topics in the Readings and Publications tabs.  Or, contact her at paula.derry@gmail.com.    
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!  https://www.tomomistolove.com/

Learning and Exploring South Carolina's Salt Marshes with Helen Ashton - Episode 95

Helen Ashton is a kayak guide and interpretive naturalist for Outside Hilton Head. Helen approaches her kayaking trips with immersion and inquiry-based exploration, which is the same way she approaches teaching in the classroom. In this educational and fun episode, Helen talks with us about the Broad Creek (Hilton Head, South Carolina, USA) unique ecosystem. She also educates us on different types of learning, the tides, and much more! Learn more about Outside Hilton Head on their website: https://outsidehiltonhead.com/ Follow Outside Hilton Head on social media: https://www.instagram.com/outside.experiences/ Also, be sure to check out The Outside Foundation: https://www.outsidefoundation.org/
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!  https://www.tomomistolove.com/

Your Unique Mission and Tales from Switzerland with Brian G. Bachand - Episode 94

Brian G. Bachand is an incredible teacher and guide. Brian is the founder of Evolution Evolution, coach & advisor for leaders on a mission in their work, keynote/corporate speaker, AND a former priest. He also hosts an awesome podcast called “Soulfully Speaking with Brain Bachand”
Brian has an incredible story. He originally was called to be a Catholic priest and even traveled frequently to the Vatican. Brian states his life changed while on a walk one day. He subsequently connected to his evolved life’s mission and joined executive life working for two of North America’s largest organizations, leading teams and raising funds. 
Brian knows each one of us is on a mission and that every step along the way leads us to where we are now.
In this special episode, Brian and I talk about the power of simplicity with love, music, nature, smiling, and our deep connection to Switzerland. 
Check out Brian's website: https://evolutionevolution.com/ Connect with Brian on social media on TikTok, Instagram, and YouTube @BrianBachand
Be sure to take a listen to Brian's incredible live LinkedIn show/podcast "Soulfully Speaking with Brian Bachand" available on Spotify and Apple
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!  https://www.tomomistolove.com/
 

All Things Wellness with Felixia Barias - Episode 93

Felixia Barias is a mom and the host of the podcast The Villa of Wellness. An awesome show that discusses all things wellness. And this episode discusses just that! Felixia shares with us how to find a sense of self beyond motherhood, our connection with nature, and much more! You can find Felixia on Instagram as well as her amazing podcast on all major platforms. https://open.spotify.com/show/2OwtmQNP4BQsMJAy4evLsp?si=8zi_ROaFRViiP6KVjJZDNQ&fbclid=PAZXh0bgNhZW0CMTEAAab5LIsgBXPtZKTayhigP1z3Vyr3tfUqYH1BVpMo1rJedqD9JwL2BN_Af38_aem_mb-y3OT-1syRpVccD0yDtQ&nd=1&dlsi=5160fe10872544b8
 
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!  https://www.tomomistolove.com/

Navigating the NICU with a NICU Nurse - Amanda Williams - Episode 92

NICU parents and nurses, this episode is for you! Amanda is a passionate and experienced Neonatal Clinical Nurse Specialist. Her expertise includes: Neonatal Intensive Care, Nursing Education, Simulation, and Quality Improvement. In 2023, Amanda co-authored a manuscript dedicated to holistic nursing interventions for neonatal and newborn nurses, where she encourages caregivers to view the delivery of care through the lens of the microbiome. I absolutely loved our conversation! 
You can find Amanda on IG: https://www.instagram.com/amandasnicued/YouTube: https://www.youtube.com/channel/UCZ8p3eJQPXXf91wn4cEmSyg
TikTok: https://www.tiktok.com/@amandasnicued
Check out Amanda and Rita's incredible article here: https://pubmed.ncbi.nlm.nih.gov/38000798/
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb.
Join us and subscribe, share, and follow. Welcome to our community!  https://www.tomomistolove.com/
 
 

New Mom Talk with Mariela DeSantiago - Episode 91

My guest today Mariela DeSantiago is the host of New Mom Talk Podcast. Amidst the whirlwind of parenthood, Mariela DeSantiago found herself craving accessible resources to navigate the challenges of motherhood. Her journey began as a dedicated special education teacher, advocating for students with diverse needs. However, motherhood shifted her focus. Craving accessible resources, Mariela delved into prenatal and postpartum yoga certification, complementing her previous role as a fitness instructor. Frustrated by the scarcity of podcasts addressing her pressing concerns during her son's naps, Mariela launched her own called New Mom Talk. This led to the creation of a nurturing mom group, Carlsbad Mom Crew, fostering connection and resource-sharing. Mariela’s mission is to empower mothers at every stage, fostering a supportive community for guidance and camaraderie.
In this episode, we discuss the benefits of self-care, exercise, nutrition, and more! You can find Mariela here: https://newmomtalk.com/ and on Instagram: https://www.instagram.com/newmomtalk.podcast/
If you are local to the San Diego area check out: https://www.instagram.com/carlsbadmomcrew/
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb.
Join us and subscribe, share, and follow. Welcome to our community!  https://www.tomomistolove.com/
 

From Microscopes to Microphones with Vicki J O’Grady-Longo - Episode 90

Vicki J O’Grady-Longo otherwise known as “the JoyKindler” turns curiosity into contagious joy. She worked for decades at Pfizer and one day Vicki took off her lab coat and swapped microscopes for microphones. Now Vicki is on a mission to share joy with the world. She is a seasoned speaker who shares many incredible insights. 
 
In this episode, Vicki discusses with us the differences between joy and happiness. For example, did you know there is a happiness gene? Vicki shares the differences between fleeting happiness compared to lasting joy. She also talks about parenting in today's world, spirituality, and growth.Vicki also shares with us another interesting research finding: as moms we carry the cells of our children for our entire life! 
 
You can find Vicki and sign up for her newsletter here:
Website: https://thejoykindler.com/
Sign up for Vicki's newsletter: 
Email:  Vicki@theJoyKindler.com
Mission Hope: Faith Book: https://thejoykindler.com/books/
 
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb.
Join us and subscribe, share, and follow. Welcome to our community!  https://www.tomomistolove.com/
 
 

Autism: A Different Perspective with Nancy Gilette - Episode 89

Nancy Gilette is a certified Relationship Development Intervention (RDI Consultant), Parent Coach, and Workshop Facilitator from Vancouver Island, BC She brings over 20 years of experience working with autistic children and families in various professional roles. Nancy is passionate about teaching adults new ways to support autistic individuals in their lives.
In this incredibly informative episode, Nancy discusses with us about different perspectives toward autism and neurodivergence, communication, regulation, and the growth mindset.
You can find Nancy and sign up for her behavior course as well as email list here:
www.nancygilette.com
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community! https://www.tomomistolove.com/

Embodying and Nourishing Motherhood with Andrea Wetterau, LICSW - Episode 88

Andrea Wetterau, LICSW, is a mental health counselor, clinical social worker, and yoga teacher. She is the owner of Wetterau Wellness where she focuses on perinatal mental health, trauma, and eating disorders. She received her undergraduate from University of Wisconsin and Master’s from University of Washington. Andrea is a mom of two girls and lives in Seattle, WA, but calls herself a Wisconsin girl at heart. She loves all things cozy but also nature, camping, hiking, and trail running!
In this vulnerable and informative episode, Andrea shares with us her own birth story and also talks about the unique perinatal period as well as EMDR, Internal Family Systems, and Eating Disorders. 
You can follow Andrea here: 
https://www.wetterauwellness.com/
https://www.instagram.com/nurtured.and.embodied.mama/
https://www.psychologytoday.com/us/therapists/andrea-wetterau-seattle-wa/743370
Websites discussed in this episode:
Postpartum Support International: https://www.postpartum.net/
EMDRIA: https://www.emdria.org/
IFS: https://ifs-institute.com/
NEDA: https://www.nationaleatingdisorders.org/get-help/
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community! https://www.tomomistolove.com/
 
 

Hope Infusers - Be Encouraged with Frank & Lisa - Episode 87

Frank Sinclair and Lisa Sinnott are the hosts of the weekly podcast and radio show “Be Encouraged with Frank and Lisa.” This amazing show provides stories and insights on how to overcome challenges and achieve goals.
Frank is also a Chief Encouragement Officer at Dream Again Business Consulting and Lisa is a workforce resilience facilitator at Innovate Success.  
In this uplifting episode, Frank and Lisa talk with us about the power of words, encouragement, hope, resiliency, and more!
You can find them at: https://beencouraged.net/ as well as https://dreamagainllc.com/ 
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community! https://www.tomomistolove.com/