Burnout Among Women with Paula Liub - Episode 30

I had a lovely time speaking with Paula!

Paula helps women to prevent and overcome burnout by combining mindfulness and science-backed methods so that they can have energy to live life to the full.

In this episode, we discuss burnout versus depression, self-love, neurodivergence, meditation, and deep-breathing.

Sign up to schedule a call with Paula here: https://calendly.com/paulaliub

Follow Paula on Instagram and Facebook: https://www.instagram.com/paula.mindfulness/ https://www.facebook.com/groups/5971148836286797

Follow me and subscribe to my mailing list for the latest on episodes and mom encouragement:

https://www.tomomistolove.com/