Conversations with a Health and Fitness Coach - Episode 33

Julie Johnson is an advocate for health and fitness. Her story includes hormonal gut health, and fertility struggles. Julie empowers other moms to be their own health advocates.

In this episode, we discuss advocating for yourself as well as exercise and nutrition tips! 

You can contact Julie here: 

juliejwellness@gmail.com

To Mom is To Love Our Mission: To support, encourage, and empower each other as imperfect moms to love as a verb.

https://www.tomomistolove.com

Follow and subscribe! @valerie_probstfeld

 

*This podcast is meant to support and educate moms, but not offer medical advice. Contact your health care provider with any questions or concerns.