Intuitive Eating with Deanna Kozarov - Episode 35

My guest today is Deanna Kozarov. Deanna is an intuitive eating and wellness coach. She helps women stop the diet cycle in order to be stress-free with food, body, and movement. In this episode, Deanna educates us on intuitive eating as well as its myths, intuitive movement, as well as mindset shifts. I loved our conversation! 

You can follow Deanna @deannakozarov and access her free resource here: https://bit.ly/MakingPeacewithYourPlate

To Mom is To Love Our Mission: To support, encourage, and empower each other as imperfect moms to love as a verb. https://www.tomomistolove.com Follow and subscribe! @valerie_probstfeld

*This podcast is meant to support and educate moms, but not offer medical advice. Contact your health care provider with any questions or concerns.