To Mom is To Love with Valerie Probstfeld, NP

Mind Muscle Pro with Nicholas and Cheyenne - Episode 107

Nicholas Murray is the founder/CEO and Cheyenne Halbert is the Director of Operations at Mind Muscle Pro. Mind Muscle Pro is an amazing nonprofit organization that helps others with depression, anxiety, and low self-esteem with free virtual classes such as fitness, art, music, yoga, dance, as well as a single mother support groups. Mind Muscle Pro combines mental health and physical wellness in an incredible and accessible way. In this episode, Nicholas & Cheyenne share with us the incredible work they are doing as well as the benefits of support, community, physical wellness, and wellbeing. Stay tuned for my episode where I discuss with Cheyenne further about her amazing work she is doing for the motherhood community!
You can follow Mind Muscle Pro on Instagram: https://www.instagram.com/mindmusclepro/ Website and FREE classes: https://www.mindmusclepro.com/
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!
 

Camping Adventures with Leslie Catalano - Episode 106

Leslie Catalano is the founder of The Healthy Nurse Connection and author of the children’s book Camping Adventures with Big Wolf, Little Fox, and Baby Bear. In this episode, Leslie talks with us about her book and adventures as a children's writer. We also discuss the importance of "campfire moments" as well as actual camping moments, outdoor play, and more! 
You can order Leslie's book here:
https://www.amazon.com/Camping-Adventures-Wolf-Little-Baby/dp/B0CYBR9YD1
Be sure to check out Leslie's first episode on To Mom Is To Love where she talks about nursing and her podcast: https://www.tomomistolove.com/podcast/episode/28d53f1d/non-traditional-nursing-with-leslie-catalano-episode-43
Check out Leslie and the Healthy Nurse Connection here: https://thehealthynurseconnection.org/ Follow Lesle on Instagram: @thehealthynurseconnection Facebook group: https://www.facebook.com/groups/4733764850025084/Facebook page: https://www.facebook.com/profile.php?id=100085697161733&mibextid=hu50Ix
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!
 
 

Navigating Neurodivergence in Parenting with Sarene Leeds - Episode 105

Sarene Leeds is a seasoned media and communications expert with over 20 years experience as a professional journalist, content creator, and copy editor. She has worked for Rolling Stone, The Wall Street Journal, Verywell health, and Mic.com. She also is published in Ad Age, Vulture, SheKnows, Glamour.com, as well as many other print and digital outlets. She holds her M.S. in professional writing from NYU and a B.A. in American Studies with a journalism concentration from Brandeis University. 
In this episode Sarene shares with us her perspective and journey with parenting a neurodivergent child. You can learn more about Sarene here: Instagram: https://www.instagram.com/sareneleedswrites/
Website: https://www.sareneleedswrites.com/
Check out Sarene's free weekly newsletter that covers effective communication, pop culture, and politics: https://sareneleeds.substack.com/
* Sarene has concluded "Emotional Abuse Is Real" in December 2024, but listeners can still enjoy all 81 episodes wherever they get their podcasts: https://emotionalabuseisreal.buzzsprout.com/
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!  https://www.tomomistolove.com/

Self-Care and Parenting with Teens - Laurie Moser - Episode 104

Laurie Moser is the founder of “Staying Active Health & Wellness.” Laurie is an advocate for moms who have teens with mental health challenges. After 7 years in the fitness industry, and after facing these challenges with her own child, Laurie knows firsthand that taking care of ourselves has a huge impact on our ability to care for those around us. Through her online courses coaching and group support program, Laurie provides these moms with self-care tools and a sense of community so they can connect with like-minded moms and with themselves. She helps moms feel calm and create an unshakeable bond with their teen no matter what’s going on in their lives. Laurie is a mom to four kids and married to she describes as the most wonderful and supportive husband. 
In this episode, Laurie talks with us about self-care, teen support, and working through emotions both for our children and ourselves. 
Learn more about Laurie here: https://www.stayingactive.ca/Instagram: https://www.instagram.com/stayingactivelaurieFacebook: https://www.facebook.com/groups/momsfacingteenmentalhealthtogether
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!  https://www.tomomistolove.com/
 
 

Seeking Light in the Darkness with Dr. Carlos Garcia - Episode 103

Dr. Carlos Garcia is a Clinical Psychologist, Coach, Author and Speaker. He is the founder of The Mastery Group and Tampa Counseling and Wellness. Dr. Garcia received his doctoral degree in clinical psychology from Nova Southeastern University and completed his residency at Rutgers University. Dr. Garcia also served in the armed forces as a United States Marine and as a firefighter and paramedic prior to receiving his doctorate degree. He draws on his years of experience in both military and professional organizations to teach individuals how to become more masterful leaders and performers. His passion lies in helping others grow and create meaningful and lasting change in their lives.
In this episode, Dr. Garcia talks with us about the importance of sitting with emotions and discomfort. He also talks with us about tough times, parental programming, as well as much more.
Learn more about Dr. Garcia: https://drcarlos.com/ https://tampacounselingandwellness.com/Instagram: https://www.instagram.com/dr.carlos.a.garcia/ 
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!  https://www.tomomistolove.com/
 

Writing from the Nurse's Perspective with New York Times Bestselling Author Theresa Brown - Episode 102

Theresa Brown, PhD, BSN, RN is a New York Times bestselling author. Her books include: “Healing: When a Nurse Becomes a Patient”; “The Shift: One Nurse, Twelve Hours, Four Patients’ Lives" as well as "Critical Care: A New Nurse Faces Death, Life, and Everything in Between." Theresa has been a frequent contributor of the New York Times and her writing has appeared on CNN.com, and in The American Journal of Nursing, The Journal of the American Medical Association, and the Pittsburgh Post-Gazette. Theresa has also been a guest on MSNBC Live and NPR’s Fresh Air.
Learn more about Theresa, read her books, and write a review: https://www.theresabrownrn.com/Follow Theresa on Twitter at: https://x.com/theresabrown?mx=2 as well as Instagram: https://www.instagram.com/theresabrownrn2021/
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!  https://www.tomomistolove.com/
 

Storytelling Through Birth Stories with Kiona Nessenbaum - Episode 101

Kiona Nessenbaum is the producer and host of “Birth As We Know It.“ A podcast dedicated to recognizing the many different ways birth unfolds. Kiona is a mom of three, doula, birth assistant, and former student midwife who has experienced over 140 births. She realized each birth experience is truly unique and has a passion for sharing stories. In this episode we discuss storytelling, the illusion of perfection, and the human experience. Learn more about Kiona here: https://birthasweknowitpodcast.com/ and follow her on Instagram: https://www.instagram.com/birthasweknowitpodcast/ Facebook: https://www.facebook.com/BirthAsWeKnowItPodcast
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!  https://www.tomomistolove.com/

Lasting Wellness with Jenny Goforth - Episode 100

Jenny Goforth Hickerson is an integrative health practitioner and trainer. Jenny has been in the fitness industry since 2001. She is a certified personal trainer, group fitness instructor, 3rd degree black belt, and 2012 World Champion in Taekwondo as well as former nationally qualified bikini bodybuilder competitor. Throughout her career, she has helped countless clients reach their fitness goals and created thousands of nutrition plans.
In this motivating and uplifting episode, Jenny talks with us about her career, journey becoming a mother, early motherhood experiences, and how she became motivated to become an integrative health practitioner. 
Learn more about Jenny here: https://www.goforthwellness.com/Download her app "Goforth Wellness" and mention To Mom Is To Love and get 1 week free! 
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!  https://www.tomomistolove.com/
 

Brain Mapping & Neurofeedback with Angie Noack at Brain Code Centers - Episode 99

Angie Noack is the senior VP of Business Development and licensed professional counselor at Brain Code Centers. The Brain Code Centers helps their clients achieve optimal brain health through brain mapping and neurofeedback. In this incredible episode, Angie talks with us all about these fascinating topics and the Brain Code Centers. Follow the Brain Code Centers on Instagram: https://www.instagram.com/braincodecenters/ and check out their website: https://braincodecenters.com/
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!  https://www.tomomistolove.com/

Wisdom From a Rockin' Grandma - Dori Staehle on Drum Therapy - Episode 98

Dori Staehle, MBA is a mentor, author, inspirational speaker, drum healer, and owner of Next Stage Drumming. In this fun episode, Dori discusses with us the power of drum therapy and finding your own rhythm. She also asks the important question, "what would you do if money were no object?" Learn more about Dori: https://nextstagedrumming.com/ Facebook: https://www.facebook.com/nextstagedrumming Instagram: https://www.instagram.com/nextstagedoriYouTube: https://www.youtube.com/@NextStageDrumming
https://www.youtube.com/c/DoriStaehle
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!  https://www.tomomistolove.com/