To Mom is To Love with Valerie Probstfeld, NP

A Safe Space and Havening with Veronica Bovenzi and Erika Neil - Episode 56

Veronica Bovenzi and Erika Neil join me today to discuss the therapeutic concept of “havening” and the book they just co-published for children called “Auntie Rosa’s Magic Hugs.” Erika is a psychotherapist and trainer specializing in treating trauma and teaching methods for managing stress and strengthening positive emotional states. Prior to becoming a full-time therapist, Erika was a lawyer for abused and neglected children for seven years as well as school social worker for 15 years. Veronica is a coach and hypnotherapist. She teaches havening techniques along with other self-help tools that can empower children and teens to better manage their emotions. In this episode we discuss havening, how it's done (check out the video for a visual!), as well as motherhood. Be sure to check out Erika and Veronica's book available on Amazon here: https://www.amazon.com/Auntie-Rosas-Magic-Hugs-Havening/dp/B0CV9NRY85
https://veronicabovenzi.com/
https://www.erikaneil.com/
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community! https://www.tomomistolove.com/
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*This podcast is meant to support and educate moms, but not offer medical advice. Contact your health care provider with any questions or concerns.

Trailblazing as a Nurse Practitioner with April J. Odom - Episode 55

Nurse Practitioners, be sure to check out this awesome episode! I had the pleasure of speaking with April J. Odom. April is a DNP, FNP, with Full Practice Authority in the state of Illinois. She is a wife, mother, and nurse with a passion for mentoring future nurse leaders. April is a true pioneer who guides entrepreneurs, aspiring nurses, and experienced healthcare professionals. In this inspiring episode, April shares with us NP week, entrepreneur tips, full practice authority advocacy, the importance of educating future nurses, primary prevention, and more! 
Be sure to check out: https://www.apriljodom.com/
Instagram: https://www.instagram.com/apriljodom/
Facebook: https://www.facebook.com/share/asueY9vqGn9oKRbn/?mibextid=hu50Ix
LinkedIn: https://www.linkedin.com/in/apriljodom/
Mark Your Calendar for Illinois NP Week: Nov 10-16 NP and check out: https://www.ilnpnetwork.org/
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community! https://www.tomomistolove.com/
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A Science-Based Perspective to Self-Growth with Kashaf Masood- Episode 54

Kashaf Masood is a biomedical engineering graduate and the podcast host of “The Art of Levelling Up” where she discusses various subject matters to help listeners become the best version of themselves, through a science-based perspective. In this episode, we discuss navigating life, values, self-compassion, and much more! Check out The Art of Levelling Up here: https://linktr.ee/theartoflevellinguppodcast
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community! https://www.tomomistolove.com/
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Parenting Challenges and How To Overcome Them with Neuroscientist Eldin Hasa - Episode 53

I had the pleasure of speaking with Eldin Hasa. Eldin Hasa is a highly accomplished Neuroscientist, Human Behavior Expert, and Transformation Coach with an impressive 18 years of experience in his field. With a passion for understanding the intricacies of the human mind and behavior, Eldin has dedicated his career to unraveling the mysteries of neuroscience and applying his expertise to help individuals achieve personal growth and transformation.Eldin's expertise has garnered significant recognition, leading to numerous interviews on BBC Radio, where he has shared his insights and knowledge with a wide audience. Additionally, his expertise has been sought after by various reputable publications, including Metro, Ladbible, Mirror, Yahoo UK, Women's Health Magazine, VICE Magazine UK, OK Magazine, DAZE Magazine, INEWS, My Weekly, Popsugar Magazine, Woman and Home Magazine, DAILY MAIL, The Sun, and Daily Telegraph. Through these platforms, Eldin has contributed thought-provoking articles that have provided valuable insights into human behaviour, personal development, and mental well-being.With a deep understanding of the complexities of the human mind, Eldin combines his scientific knowledge with his coaching skills to empower individuals to overcome challenges, unlock their potential, and lead fulfilling lives. His transformative coaching approach has helped countless individuals achieve personal growth, improve their relationships, and enhance their overall well-being.Eldin Hasa's extensive experience, coupled with his passion for understanding human behavior, makes him a highly sought-after expert in the field. Through his work, he continues to make a significant impact on the lives of individuals, helping them navigate the complexities of the human mind and achieve lasting personal transformation.
In this incredible episode, Eldin Hasa discusses with us the power of thoughts, gratitude, habits, mindfulness, and releasing negativity. 
Check out all of Eldin Hasa's resources here:
Book: https://www.amazon.co.uk/ARE-WE-ALL-CKED-RELATIONSHIPS/dp/1527255336
Website: https://www.eldinhasa.co.uk/
FREE Book Download: https://www.eldinhasa.co.uk/freebook
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community! https://www.tomomistolove.com/ https://www.tomomistolove.com/newsletter-subscribe

Maternal Development and Developing Inner Authority in Parenting with Christine Carrig - Episode 52

My incredible guest today is Christine Carrig, M.S.Ed. Christine is the writer in residence for the Khora: Maternal and Reproductive Psychology Lab at Teachers College, Columbia University where she focuses on the intersection between maternal development and child development. She is also the founding director of Carrig Montessori School in Brooklyn, NY. She has been a Montessori educator and administrator for the last 18 years. She lives in Queens, NY, with her husband and their four children.
In this highly informative episode, we discuss the concept of matrescence, developing your own inner authority, parenting history, and more!
Check out Christine on Instagram @christine.m.carrig and substack at https://christinecarrig.substack.com/ as well as her incredible writing here: 
https://www.businessinsider.com/parenting-advice-family-experts-strangers-2024-2
https://www.businessinsider.com/kids-make-too-many-choices-it-might-not-be-beneficial-2023-12
https://www.businessinsider.com/accept-big-feelings-little-kids-normalize-same-for-parents-2023-9
https://www.postpartum.net/preparing-for-better-outcomes-matrescence-education-as-a-pathway/
 
 https://www.scarymommy.com/parenting/the-road-to-parenting-hell-is-paved-with-late-night-google-searches 
 
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community! https://www.tomomistolove.com/
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The Empty Nest with Shari Filsinger - Episode 51

Shari Filsinger is a certified Mental Wellness, Nutrition, and Empty Nest Coach with Find Your Clarity Mental Wellness Coaching. She has a passion to help others overcome obstacles and assist in achieving more second half of life balance. Shari is also the author of the incredible book “Nobody Told Me It Would Be This Hard: Navigating Life with Adult Kids."
In this episode, Shari discusses feelings and the transition of children leaving the home. We also touch base on mindset, mindfulness, and get real with health anxiety. Shari's book is available on Amazon and her website at: https://sharifilsinger.com/ Her email address and Facebook group are: Sharifimentalwellnesscoach@gmail.com https://www.facebook.com/profile.php?id=61552437000941&mibextid=9R9pXO
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community! https://www.tomomistolove.com/
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Finding Your Way, Storytelling, and Exploration with Children's Author Julie Dillemuth - Episode 50

Julie Dillemuth is an award-winning author with a Ph.D. in geography and BA in archaeology. She has six picture books and a self-published picture book translated into four languages. Her spatial thinking picture books inspire children to get outside, explore, draw and tell stories with maps.
In this episode, Julie talks with us about her books, the benefits of spatial thinking and storytelling, as well as advice for anyone who is interested in writing for children.
You can find Julie here: https://www.juliedillemuth.com/Be sure to check out Julie’s books: https://www.juliedillemuth.com/books
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community! https://www.tomomistolove.com/
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Occupational Therapy for Moms with Armi Grace Petersen - Episode 49

My special guest today is Armi Grace Petersen. Armi Grace is a licensed and registered occupational therapist who focuses on maternal health and infant development. Her practice, Motivated OT Mama, is located in the Southwest Suburbs of Chicago and offers 1:1 in-home and telehealth services, webinars, as well as group classes. Armi Grace is a mom of three boys and passionate about providing education and support to mothers in order to empower and promote success in daily routines.
In this episode we discuss motherhood from an occupational therapist perspective, the concept of matrescence, self-care, and more! Follow Armi Grace on Instagram @motivatedotmama and check out her website: https://www.motivatedotmama.com/
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community! https://www.tomomistolove.com/
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The Joys of Cotton Candy with Mom Entrepreneur Stephanie Pahls - Episode 48

I had the pleasure of speaking with Stephanie Pahls, owner of The Candy Cloud. Stephanie is a mom, nurse, and runs a cotton candy business! In this episode, Stephanie shares with us tips for mom entrepreneurs, the importance of fun and play, as well as fun facts about cotton candy! It is practically impossible to not smile during this episode! 
Check out Stephanie Instagram @the_candy_cloud Facebook: https://www.facebook.com/profile.php?id=100090140981913 Email: thecandycloud@yahoo.com
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community! https://www.tomomistolove.com/
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Believe in Yourself with Best Selling Author Ambreen Nadeem - Episode 47

I had the pleasure of speaking with Ambreen Nadeem. Ambreen is a best selling author, psychologist, and marketing research consultant. Her best selling book is named: The Algorithm of Life: The Code to Choose Your Destiny. Her book covers personal transformation and growth, mental health, and much more. In fact, her book reached number one best seller within 24 hours of launch! In addition, Ambreen was just recently presented with the esteemed LinkedIn Influencer Award of 2023. She is also the host of the popular podcast, "Psychology Talks" and an advocate for mental health. 
In this incredible episode, Ambreen shares with us her journey filled with inner strength and passion. She beautifully illustrates sense of purpose, confidence, perseverance, counteracting negative thoughts and much more! You don't want to miss this episode! 
Check out Ambreen on LinkedIn here: https://www.linkedin.com/in/ambreen-nadeem/
Ambreen's website:https://thepsychologytalks.com/
Ambreen's best selling book, The Algorithm of Life: The Code to Choose Your Destiny: https://www.amazon.com/dp/B0B7H949DY?ref_=pe_3052080_397514860
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!
https://www.tomomistolove.com/
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