To Mom is To Love with Valerie Probstfeld, NP

Believe in Yourself with Best Selling Author Ambreen Nadeem - Episode 47

I had the pleasure of speaking with Ambreen Nadeem. Ambreen is a best selling author, psychologist, and marketing research consultant. Her best selling book is named: The Algorithm of Life: The Code to Choose Your Destiny. Her book covers personal transformation and growth, mental health, and much more. In fact, her book reached number one best seller within 24 hours of launch! In addition, Ambreen was just recently presented with the esteemed LinkedIn Influencer Award of 2023. She is also the host of the popular podcast, "Psychology Talks" and an advocate for mental health. 
In this incredible episode, Ambreen shares with us her journey filled with inner strength and passion. She beautifully illustrates sense of purpose, confidence, perseverance, counteracting negative thoughts and much more! You don't want to miss this episode! 
Check out Ambreen on LinkedIn here: https://www.linkedin.com/in/ambreen-nadeem/
Ambreen's website:https://thepsychologytalks.com/
Ambreen's best selling book, The Algorithm of Life: The Code to Choose Your Destiny: https://www.amazon.com/dp/B0B7H949DY?ref_=pe_3052080_397514860
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!
https://www.tomomistolove.com/
https://www.tomomistolove.com/newsletter-subscribe
 

The Power of Dog Therapy with Dr. Barbara Vokatis - Episode 46

Dr. Barbara Vokatis is an award-winning educator and a believer in dog therapy as an incredible way to help children in learning. She holds a doctor of literacy education and is an international expert in incorporating dog therapy in education. She has been in the field of education for 30 years, taught all grades in both Poland and the United States.
In this episode we discuss dog therapy and how it can be incorporated into education and well-being. Dr. Barb talks with us about how it can be utilized for reading, writing, math, and socialization help. 
You don't want to miss it!
Follow Barb on Instagram @dr.barb.educator; Facebook: https://www.facebook.com/barbara.vokatis; and her website: https://barbaravokatis.com/
Dr. Barb's books:
Carmel Goes To School 
https://www.amazon.com/dp/1962765008?ref_=cm_sw_r_cp_ud_dp_SH3PVTK0HCS2N6C101SY
Teacher and Therapy Dog Teams
https://www.amazon.com/dp/1737864371?ref_=cm_sw_r_cp_ud_dp_25ZP54QVP40ZQ9S6889H
From Unruly to Therapy Dog
https://www.amazon.com/gp/product/B08ZC5P8VJ
The Amazing Power of Dog Therapy 
https://www.amazon.com/gp/product/B09DW7VYF9
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!
https://www.tomomistolove.com/
https://www.tomomistolove.com/newsletter-subscribe
 

You Are Seen, Heard, and Loved with Aaron Washburn - Episode 45

Aaron Washburn teaches emotional regulation, grounding techniques, and helps us understand the mind and body connection. 
Aaron is a returning guest with To Mom is To Love. You may recognize him from Episode 20 “Emotional Regulation and Love.” 
In this episode, Aaron talks with us about surrendering to our internal barriers and allowing ourselves to be seen, heard, and loved. 
We also touch base on feelings inside our bodies, hypnosis, and spirituality.
Be sure to check out's Aaron's incredible resources here:
https://bio.site/aaronwashburnhttps://ascensionwellness.co/erxpurchase
Discount code: valerie20
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!
https://www.tomomistolove.com/
https://www.tomomistolove.com/newsletter-subscribe
*This podcast is meant to support and educate moms, but not offer medical advice. Contact your health care provider with any questions or concerns.
 

The Power of Your Unique Journey with Gigi Hunt - Episode 44

My special guest today is nurse and holistic wellness guide, Gigi Hunt. Gigi’s journey began with a mission: to find her healthiest self. Along the way, she discovered much more and now is passionate to empower others and share what she learned.
Gigi encourages moms to nourish their mind, body, and spirit. She explores self-development, holistic wellness, and helps moms realize the incredible power of their own journey.
In this uplifting episode, we discuss conscious parenting and healing from past traumas, self-love and care, positive affirmations, mindfulness, nature, and much more!
Follow Gigi @be.still.breathe8
Gigi’s Facebook Group:
https://www.facebook.com/groups/ourradicalselfcarejourney/
Gigi's Launch Party is on February 14! Check out @be.still.breathe8 for more details! 
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!
https://www.tomomistolove.com/
https://www.tomomistolove.com/newsletter-subscribe

Non-Traditional Nursing with Leslie Catalano - Episode 43

I had the pleasure of speaking with Leslie Catalano, founder of The Healthy Nurse Connection. The Healthy Nurse Connection is an organization dedicated to providing health and wellness to nurses through creating connections, providing education, and encouraging action. 
In this episode dedicated to nurses, we discuss non-traditional nursing options such as medical and blog writing, academia, discovering your creative side, and more! 
Check out Leslie and the Healthy Nurse Connection here: https://thehealthynurseconnection.org/
Instagram: @thehealthynurseconnection
Facebook group: https://www.facebook.com/groups/4733764850025084/
Facebook page: 
https://www.facebook.com/profile.php?id=100085697161733&mibextid=hu50Ix
 
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!
https://www.tomomistolove.com/
https://www.tomomistolove.com/newsletter-subscribe

Grief and Loss Through a Unique Lens with Reena De Lanerolle - Episode 42

Reena De Lanerolle is a maternal mental health therapist, licensed clinical professional counselor, and a certified rehabilitation therapist with an equine therapy focus. She also is a mother of two young children. Through Reena's unique background, she gives holistic care that emphasizes each person’s individuality. She also provides strength-based and solutions-focused therapy.
Reena is also a returning guest with the To Mom is To Love podcast! Tune into her incredible first episode here: https://www.tomomistolove.com/podcast/episode/27f2eab5/a-therapists-perspective-of-maternal-mental-health-episode-24
In this second episode, we focus on grief and loss through an anthropology lens as well as honoring the uniqueness of the grief process. 
We also touch base on equine therapy and The Legacy Ranch. Check out Sandi Moleski's amazing episode on The Legacy Ranch here: https://www.tomomistolove.com/podcast/episode/2a155a09/the-power-of-equine-therapy-with-sandi-moleski-episode-38
You can find Reena here: https://www.counselingworks.com/about-us/reena-de-lanerolle-lcpc-crc/
Email: reena@counselingworks.com
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!
https://www.tomomistolove.com/
https://www.tomomistolove.com/newsletter-subscribe
*This podcast is meant to support and educate moms, but not offer medical advice. Contact your health care provider with any questions or concerns.
*Trigger warning-grief and loss are discussed in this episode. 

Homelessness, Trauma, and Compassion with Andrea Carradus and Bridge Communities - Episode 41

My special guest today is Andrea Carradus with Bridge Communities. Bridge Communities provides free transitional housing to more than 100 families each year through DuPage County, a suburb of Chicago.
Bridge Communities' mission is to transition families facing homelessness to self-sufficiency by working with partners to provide mentoring, housing, and supportive services.
In this episode, Andrea educates us on the reality of homelessness and ways we can help. As well as the role of trauma and spreading empathy, compassion, and kindness. 
Check out Bridge Communities here: https://www.bridgecommunities.org/
Wine, Women, and Shoes: https://www.bridgecommunities.org/news-events/events/wine-women-shoes
Sleep Out Saturday: https://www.bridgecommunities.org/news-events/sleep-out-saturday
Charity Navigator: https://www.charitynavigator.org/
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!
https://www.tomomistolove.com/
https://www.tomomistolove.com/newsletter-subscribe
 

Finding Your Superpower with Dr. Christiane Schroeter - Episode 40

I had the pleasure of speaking with Dr. Christiane Schroeter @hello.happy.nest for this exciting episode!
Christiane is a mom, health, & happiness coach in San Luis Obispo, California. She holds a Ph.D. in Applied Economics and is passionate about infusing wellness into busy life. 
In this episode, Christiane talks with us about finding, listening, and showing up with our own superpower. This will ultimately allow you to shine and give to others!
You can find Christiane's mastermind group and wellness program here: https://hellohappynest.com/
Follow her @hello.happy.nest and check out her podcast: Happy Healthy Hustle 
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!
https://www.tomomistolove.com/
https://www.tomomistolove.com/newsletter-subscribe
 
 
 
 

Embracing the Second Half of Life with Sally Jean Fox, PhD - Episode 39

My special guest today is Sally Jean Fox, PhD. Sally is the author of "Meeting the Muse After Midlife: A Journey to Meaning, Creativity, and Joy." She is also a coach and speaker with a long running blog and podcast. 
In this episode, Sally discusses the beauty of life's non-linear journey, myths about aging, imperfection, grief and loss, the power of stories, and the importance of what she calls "foul-weather" friends. 
I just loved our conversation and I think you will too. You don't want to miss this episode! 
You can find Sally here: https://www.engagingpresence.com/
Sign up for her blog: https://www.engagingpresence.com/blog/
Link to her book: https://www.amazon.com/Meeting-Muse-After-Midlife-Creativity/dp/1961785005/ref=sr_1_1?Adv-Srch-Books-Submit.x=14&Adv-Srch-Books-Submit.y=6&qid=1695958184&refinements=p_27%3ASally+Jean+Fox&s=books&sr=1-1&unfiltered=1
 
Follow Sally on social media: 
Instagram:  @Sallyjeanfox   https://www.instagram.com/sallyjeanfox/
LinkedIn: https://www.linkedin.com/in/sallyjfoxphd/
Facebook: https://www.facebook.com/sally.j.fox.1
FB business: https://www.facebook.com/engagingpresence
 
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!
https://www.tomomistolove.com/
https://www.tomomistolove.com/newsletter-subscribe

The Power of Equine Therapy with Sandi Moleski- Episode 38

I had the pleasure of speaking with Sandi Moleski, the Founder/CEO of The Legacy Ranch in Lockport, Illinois. The Legacy Ranch was established in 2017 to provide Equine-Assisted Therapy to the Chicagoland area. This facility provides Therapeutic Riding Classes in both private and group settings. In addition, Legacy Ranch offers mental health therapy, occupational, physical, and speech therapy in partnership with licensed therapists.
The Legacy Ranch’s mission is to provide safe, peaceful, empowering opportunities for every participant who walks through our doors, regardless of individual needs, with the assistance our compassionate herd of horses that inspire healing and growth. 
Check out The Legacy Ranch here: https://www.thelegacyranch.org/
To Mom is To Love Our Mission: To support, encourage, and empower each other as imperfect moms to love as a verb. https://www.tomomistolove.com 
Follow and subscribe! @valerie_probstfeld https://www.tomomistolove.com/newsletter-subscribe
*This podcast is meant to support and educate moms, but not offer medical advice. Contact your health care provider with any questions or concerns.